1. To Lose Weight, Feed Your Brains by Gabrielle Guichard

As you may know, as soon as you put yourself on a diet, you only have one thought left: to eat. Sooner or later, it will overcome you...except if you hit first.
2. Weight Loss, Fitness, and a Peace of Mind for Life! - The Secret is NOT in the Charts! by Greg Ryan

Weight Loss and health comes down to three mindsets, and three emotions. The secret lies not in the charts, but the hearts!
3. Exercise and Weight Loss for Life - The Magic Formula Doctor's DON'T Want You to Know! by Greg Ryan

Sticking to an exercise and diet program is about keeping the big picture in mind all the time.
4. Weight Loss Success – When there are NO More Options Left! by Greg Ryan

You will only change your habits and start loosing weight when you have no more options left in life and the consequences out weigh the effort.
5. Weight Loss with NO Dieting! – The Five Mindsets for Success by Greg Ryan

Curbing eating habits has to do with mindsets first. The bottom line is calories in, calories out!
6. Fast Weight Loss and Exercise - Pay Now or Pay Them Later! by Greg Ryan

You end up paying the doctors later if you do not do something now about your health. It's just that simple.
7. Weight Loss Reality - Truth or Consequences? by Greg Ryan

Make the effort now to loss weight and exercise or face the consequences later.
8. The Myth of Fast Weight Loss by Arina Nikitina

You will be surprised to find out how many people are actually looking for a fast weight loss program. Why fast? Well, first of all, most of us are impatient. We live hectic lives. We want results now, we want to notice the change right away, and we don't want to work hard to achieve those results.
9. Hollywood Weight Loss Secrets – Movie Star Personal Trainer Tells All! by Greg Ryan

The answers of how the stars lose weight may surprise you.
10. Weight Loss – The Soft Drink Diet by Greg Ryan

Soft drinks are a big key in your weight loss success...
11. The Answer to Combining Diet & Exercise for Maximum Weight Loss by Lea Woodward

This article will explain in simple terms what metabolism is and why it is so important for weight loss. We will also learn what the best combination of diet & exercise is for achieving the most effective weight loss.
12. Water and Weight Loss by James Harison

Water is useful when we are trying for losing weight. Water suppresses the appetite and helps to reduce the body fat. There are lots of study materials about how water help in reducing fat available online. Study shows that if the intake of water in body is less then this will increase the fat level in the body.
13. Why Do Gastric Bypass Patients Get Sleepy After Eating? by Kaye Bailey

Weight loss surgery patients get sleepy after eating because of a rapid rise in blood sugar and a surge in insulin production due to the bypassed system. Learn how to eat to beat it.
14. The Rumbly-Grumbly Tummy After Gastric Bypass by Kaye Bailey

After gastric bypass surgery most of the stomach is separated and inactive from the food pouch. Why does it still grumble?
15. Snacking, Fear, Greed and the Gastric Bypass Tool by Kaye Bailey

Many gastric bypass patients find themselves regaining weight. Snacking is the number one problem. The emotions of fear and greed play a key role in snacking behavior and correcting the behavior.
16. Weight Loss Equals Behavior Change - The Acceptance Factor by Greg Ryan

Get to the root of your unwanted behaviors toward exercies and food. Change the illusions and you will change your life.
17. Walking for Weight Loss: Walking with a Purpose by Candee Stark

Walking with a purpose is a technique that can be used if your weight loss motivation is flagging or you just need that extra boost for your weight loss efforts.
18. Weightloss and Shedding Your Body Fat Forever, Never Diet Again! by Lynette Dollard

Ground breaking research on the role of protein in achieving your perfect weight and shape easily and healthily. Learn how to turn your body into a FAT BURNING MACHINE!!
19. Close Kept Secrets to Weight Loss Lesson #7 by Tami Close

Forgiveness will facilitate your weight loss!
20. Diet Tips – Common Sense Rules by Robb Ksiazek

Changing your diet is not an overnight formula for success. It takes hard work and dedication to get serious results, but following a common sense plan is a great start. Learn more about foods and develop a passion for a healthy way of life. A happy lifestyle is just around the corner, so embrace life and get the most out of it.
21. Weight Loss for Good: The Cold Hard Truth! by Greg Ryan

Weight loss for good is about deep motivated and desires, determining your true beliefs behind the behaviors, and developing a great support system.
22. Fast Weight Loss Using Herbs And Spices by Marie Gordon

I wonder how much it is generally known that the benefits of using herbs and spices can speed up your weight loss efforts, by quite a considerable amount actually.
23. Weight Loss Setbacks and the "All or Nothing" Attitude by Victor Holtreman

Most people have an "all or nothing" approach to weight loss and getting in shape. On the face of it this might seem like a good thing, but it really sets folks up for defeat. Here is a different way to look at setbacks that occur during the weight loss process.
24. 7 Useful Tips That Will Help You Lose Weight by Alex Fir

1. Increase your fiber intake. The body needs a lot of fiber. So try to include in your diet as many fruits and vegetables as you can.
25. Living with Your Diet by Paul Jerard

Dietary and exercise torture seems to be good for the conscience and the prescription of the day.
26. Weight Loss Plateaus -- 7 Easy Steps to Overcome It by Tracy Lee

Hitting a weight loss plateau is a common experience for most women over 40 on a weight loss program. And it can be one of the most de-motivating things to happen. Thankfully, overcoming it is easy... IF you simply follow these 7 plateau-busting steps.
27. Diet Pills And Safe Weight Loss: A Quick Guide To Diet Pills by Ian Mason

When considering short term use, the benefits of weight loss may include improving overall health and lowering the number of health risks one faces when overweight. Clinical studies have shown that some diet pills decrease blood pressure & cholesterol, fats (triglycerides) and lower help your body use blood sugar more efficiently (lowering insulin resistance) with short term use. However, no studies have yet been performed, and they are necessary in determining whether weight loss with long term use of diet pills will improve overall health.
28. Weight Loss: The A Factor - The #1 Secret to Sticking to Your Weight Loss Program! by Greg Ryan

History will show you those who have Personal Fitness Accountability in their fitness programs have triple the success ratio.
29. Overcoming the 7 Roadblocks to Maintaining Weight Loss by Nancy Heimstra

Lost the weight but the pounds are coming back? Here are some tips to prevent gaining the weight back.
30. The Lies You May Have Been Told About Ephedra, and How They May End Up Improving Your Life by Jan Dogterom

Find out how you can better your life with the use of Ephedra. I know, there has been much controversy over the use of products containing Ephedra, but the only problems I have found have come with innapropriate use of the products. When used properly, Ephedra based products have proven time and time again that it simply can't be beat. Continue reading to find out what I'm talking about and how you may have been missing out on the greatest weight loss product ever